Jiu Jitsu (Adults)

Get the best exercise you've had in years, make some new friends!

1 h 30 min

20 Canadian dollars

K.O. Martial Arts

Service Description

Tuesdays: No-Gi, Wednesdays: Gi In these sessions we'll be learning about weight, balance, grips, chokes, joint locks, and take-downs. Grappling is about controlling your opponent's space and movement, while finding opportunities for escape or submission. We will be learning techniques and methods from Jiu Jitsu, Wrestling, Judo, and Tai Chi.

Contact Details

K.O. Martial Arts